When it comes to treating PTSD research suggest that practicing yoga can make a big difference. In fact, those who completed 8 hatha yoga classes showed significant improvement in symptoms and improved heart-rate variability, which is a key indicator of a person’s ability to calm oneself. More promising are stories from soldiers who report about […]
Blog
Does Hypnosis Really Work?
Hypnosis is a state of consciousness where your mind is open and receptive to suggestions. The hypnotic Induction is a format of getting to that state of consciousness. It is a natural state of selective, focused attention, and even though it is 100% natural and normal, it remains one of the most fascinating phenomena of […]
How to Practice Self Love
Dear Ones, I write this blog post from pure love and a wide-open heart. I write this from perspectives of my own experience in journeying into a deeper sense of self love and acceptance. I also write this following twenty years of continuous personal professional life coaching with hundreds of individuals. This post is about […]
How do we lose parts of our soul?
Parts can leave when we experience trauma at birth, accidents, illness, near death experiences, death of a loved one, divorce, repeated emotional/physical abuse, molestation, rape, sudden shocks or witnessing events such as these. These parts leave as a survival mechanism in the face such stress and generally the big parts don’t come back without assistance. […]
Seven Universal Laws that Govern the Universe
There are seven Universal Laws or Principles by which everything in the Universe is governed. The Universe exists in perfect harmony by virtue of these Laws. Ancient mystical, esoteric and secret teachings dating back over 5,000 years from Ancient Egypt to Ancient Greece and to the Vedic tradition of Ancient India, all have as their […]
