For someone who is an “old soul”, life can be a very different experience. You may be young but somehow you feel as though you’ve been walking the Earth for a hundred years. You don’t exactly fit in with people of your age group or generation. You don’t care much or have an eye for […]
Blog
Yoga and PTSD
When it comes to treating PTSD research suggest that practicing yoga can make a big difference. In fact, those who completed 8 hatha yoga classes showed significant improvement in symptoms and improved heart-rate variability, which is a key indicator of a person’s ability to calm oneself. More promising are stories from soldiers who report about […]
Does Hypnosis Really Work?
Hypnosis is a state of consciousness where your mind is open and receptive to suggestions. The hypnotic Induction is a format of getting to that state of consciousness. It is a natural state of selective, focused attention, and even though it is 100% natural and normal, it remains one of the most fascinating phenomena of […]
How to Practice Self Love
Dear Ones, I write this blog post from pure love and a wide-open heart. I write this from perspectives of my own experience in journeying into a deeper sense of self love and acceptance. I also write this following twenty years of continuous personal professional life coaching with hundreds of individuals. This post is about […]
How do we lose parts of our soul?
Parts can leave when we experience trauma at birth, accidents, illness, near death experiences, death of a loved one, divorce, repeated emotional/physical abuse, molestation, rape, sudden shocks or witnessing events such as these. These parts leave as a survival mechanism in the face such stress and generally the big parts don’t come back without assistance. […]
